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Virtual Wellness In-Person Self-Discovery

Bipolar Community Support Group

An inclusive support group that offers a safe space for individuals living with bipolar to share personal experiences, lend a compassionate ear, and offer and a ...

Chronic Pain Support Group

A space meant to decrease isolation and foster social support among people living with chronic pain. As a peer-based group, participants are encouraged to share ...

CIF Project Proposal Info Session

Have an idea for a project to support Vancouver's mental health and/or substance use community? The Consumer Initiative Fund (CIF) provides funding for that ...

Communication and Group Facilitation

Our Communication and Group Facilitation Workshop provides the basic skills necessary for group facilitation allowing interested individuals to host safe, for a ...

Coping with Uncertainty

Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Led by peer facilitators and the ...

Farsi Post-Crisis Growth Group

Join our Farsi Post-Crisis Growth workshop group and discover resilient strategies for personal and professional development in the face of challenges. This ...

Feeling Supported – In-person

An interactive 2-hour peer-led workshop to cultivate feelings of compassion and support with your self and others. You will learn to: Identify supports ...

Feeling Supported – Virtual

An interactive 2-hour peer-led workshop to cultivate feelings of compassion and support with your self and others. You will learn to: Identify supports ...

Insights into Bipolar Disorder

Bipolar disorder is a mental illness where people experience extreme mood swings that affect their thinking, behavior, and functioning. This virtual 2-session a ...

Insights into Boundaries

Boundaries are the guidelines or personal rules that a person identifies as reasonable and safe ways to navigate the world. This 2-session course will you to a ...

Insights into Depression

This 2-session course will discuss the symptoms of depression and the different ways that depression presents itself, bringing focus to strategies to manage and ...

Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health or substance ...

Navigating Health-Related Grief and Loss

Navigating Health-Related Grief and Loss is a peer-to-peer three-session course designed to help people understand the emotional impact of health challenges. to ...

Plan for Wellness & Recovery (PWR) – In-person

We use PWR as a tool to maintain wellness and manage periods of feeling unwell so we can live our best lives. In this peer-led course, participants are to on to ...

Plan for Wellness & Recovery (PWR) – Virtual

We use PWR as a tool to maintain wellness and manage periods of feeling unwell so we can live our best lives. In this peer-led course, participants are to on to ...

SMART Recovery – In-person

SMART Recovery (Self Management for Addiction Recovery) is a free support group open to anyone seeking science-based, self-empowered addiction is encouraged. a ...

SMART Recovery – Virtual

SMART Recovery (Self Management for Addiction Recovery) is a free support group open to anyone seeking science-based, self-empowered addiction is required to a ...

SMART Recovery – Women Only – In-person

SMART Recovery (Self Management for Addiction Recovery) is a free support group open to people seeking science-based, self-empowered addiction recovery. These a ...

SMART Recovery – Women Only – Virtual

SMART Recovery (Self Management for Addiction Recovery) is a free support group open to people seeking science-based, self-empowered addiction recovery. These a ...

SMART Recovery Family & Friends – Virtual

SMART Recovery Family & Friends is a dedicated space for those with loved ones who are struggling with addiction. Being in a close relationship with someone ...

Talking With Your Doctor – In-person

Get the most out of your time with your doctor! Peer facilitators lead this 1.5 hour interactive workshop to empower patients to be active participants in An a ...

Talking With Your Doctor – Virtual

Get the most out of your time with your doctor! Peer facilitators lead this 1.5 hour interactive workshop to empower patients to be active participants in An a ...

VCH Peer Programs and Work Opportunities in Vancouver

Come learn about the range of Vancouver Coastal Health (VCH) Peer Programs and Work Opportunities in Vancouver! This webinar will introduce VCH Peer Programs ...

Voices & Visions (In-person)

Based on the international Hearing Voices Network model, Voices & Visions support groups are peer-led support groups that explore living well with voices, a ...

Voices & Visions (Virtual)

Based on the international Hearing Voices Network model, Voices & Visions support groups are peer-led support groups that explore living well with voices, a ...

Your Recovery Journey – In-person

Mental illness and recovery – is it possible? Many wonder if it is indeed possible for a person living with mental illness to accomplish goals, reconnect ...

Your Recovery Journey – Virtual

Mental illness and recovery – is it possible? Many wonder if it is indeed possible for a person living with mental illness to accomplish goals, reconnect ...