What is WRAP? The Wellness Recovery Action Planning® or WRAP®, is a self-designed prevention and wellness process that anyone can use to be at their best and make their life the way they want it to be.
What you will learn in WRAP?
Key Concepts
Wellness Tools
Daily Plan
Stressors and Action Plan
Early Warning Signs and Action Plan
When Things Are Breaking Down and Action Plan
Crisis Plan
Post-Crisis Plan
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Upcoming Sessions
The following upcoming course sessions are available for registration.
