Mindfulness Meditation & Movement
Create positive energy for yourself and others in this Mindful Movements and Meditation class rooted in Kundalini yoga, that is suitable for those wanting to raise their endorphins, finding stillness from within and elevating their sense of well-being.
Details:
Tuesdays, 2:00 – 3:00 pm
In-person: Sacred Space Room at the HOpe Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)
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Upcoming Sessions
The following upcoming course sessions are available for registration.
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, Apr 23, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, Apr 30, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, May 7, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, May 14, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, May 21, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, May 28, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, Jun 4, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, Jun 11, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, Jun 18, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
Mindfulness Meditation & Movement
2:00 pm to 3:00 pm PDT
| Date | Tuesday, Jun 25, 2024 |
|---|---|
| Format | In-person |
| Location | Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4) |
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