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Mindfulness Meditation & Movement

Create positive energy for yourself and others in this Mindful Movements and Meditation class rooted in Kundalini yoga, that is suitable for those wanting to raise their endorphins, finding stillness from within and elevating their sense of well-being.

Details:

Tuesdays, 2:00 – 3:00 pm

In-person: Sacred Space Room at the HOpe Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

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Upcoming Sessions

The following upcoming course sessions are available for registration.

Mindfulness Meditation & Movement

2:00 pm to 3:00 pm PDT

Date Tuesday, Jun 4, 2024
Format In-person
Location Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

Mindfulness Meditation & Movement

2:00 pm to 3:00 pm PDT

Date Tuesday, Jun 11, 2024
Format In-person
Location Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

Mindfulness Meditation & Movement

2:00 pm to 3:00 pm PDT

Date Tuesday, Jun 18, 2024
Format In-person
Location Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

Mindfulness Meditation & Movement

2:00 pm to 3:00 pm PDT

Date Tuesday, Jun 25, 2024
Format In-person
Location Sacred Space Room (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

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