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Mindful Art

Mindful Art is a new group featuring origami and other crafts. It combines mindfulness with artistic creation, allowing individuals to create meaningful artwork while being fully present. The practice has significant positive impacts on mental health, serving as a form of self-expression. It promotes relaxation and reduces stress, engaging in these activities enhances concentration and focus. Overall, Mindful Art is a therapeutic practice that promotes well-being and fosters a sense of calmness. Materials will be provided but feel free to bring your own craft project you’ve been working on.

Details:

Tuesdays, 11.00 am – 12.00 pm

In-person: Kelty Dennehy Mental Health Resource Centre

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Arts In-Person Self-Discovery Wellness
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Upcoming Sessions

The following upcoming course sessions are available for registration.

11:00 am to 12:00 pm PST

Date Tuesday, Feb 27, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

11:00 am to 12:00 pm PST

Date Tuesday, Mar 5, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

11:00 am to 12:00 pm PST

Date Tuesday, Mar 12, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

11:00 am to 12:00 pm PST

Date Tuesday, Mar 19, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

11:00 am to 12:00 pm PST

Date Tuesday, Mar 26, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

11:00 am to 12:00 pm PST

Date Tuesday, Apr 2, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

11:00 am to 12:00 pm PST

Date Tuesday, Apr 9, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

11:00 am to 12:00 pm PST

Date Tuesday, Apr 16, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

11:00 am to 12:00 pm PST

Date Tuesday, Apr 23, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

11:00 am to 12:00 pm PST

Date Tuesday, Apr 30, 2024
Format In-person
Location Kelty Dennehy Mental Health Resource Centre (1337 St Andrews Ave, North Vancouver, BC V7L 3L4)

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