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Journaling Workshop

In this free introduction to journaling, you will learn the art of keeping a journal. The workshop takes place over two consecutive weeks. Materials will be provided free of charge.

You will learn:

  • The history of journaling
  • Nuts and bolts of journaling
  • Practice journaling through interactive exercises
  • How to develop your own customized journaling practice


2 Tuesdays – November 7 and 14, 2.00-3.00 pm

In-person: Kelty Dennehy Mental Health Resource Centre (HOpe Centre)

There are no upcoming events for this course/group.