In this free introduction to journaling, you will learn the art of keeping a journal. The workshop takes place over two consecutive weeks. Materials will be provided free of charge.
You will learn:
- The history of journaling
- Nuts and bolts of journaling
- Practice journaling through interactive exercises
- How to develop your own customized journaling practice
2 Tuesdays – November 7 and 14, 2.00-3.00 pm
In-person: Kelty Dennehy Mental Health Resource Centre (HOpe Centre)
There are no upcoming events for this course/group.