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Coping with Uncertainty

Feeling stressed by the news of the day?

Join others to explore strategies to help cope with uncertainty and manage stress. Led by peer facilitators and developed during the pandemic, this 4-session course looks at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes many additional tools.

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Upcoming Sessions

The following upcoming course sessions are available for registration.

Coping with Uncertainty

1:00 pm to 3:00 pm PDT

Start Wednesday, Jul 3, 2024
End recur Wednesday, Jul 24, 2024 (4 sessions)
Format Virtual
Location Online

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