Bipolar Community Support Group

An inclusive support group that offers a safe space for individuals living with bipolar to share personal experiences, lend a compassionate ear, and offer validation and acceptance. This is a semi-structured group, guided by a counsellor and peers, that prioritizes understanding and empathy, offers accessible resources and coping tools, and keeps an overall focus on enhancing wellness for each individual on their mental health journey.

Please take notice that late arrivals are unable to be accommodated at this time!

This group is designed for individuals whose symptoms are managed, ensuring the safety and efficacy of the group. If you’re currently going through a manic/hypomanic episode or experiencing severe symptoms of depression that could lead to immediate harm, we advise seeking support from the following resources to access appropriate and effective care for your needs:

PACT (Peer Assisted Care Team) 7 days a week from 8 am – 12 pm

Call: 1 (888) 261-7228

Text: (778) 839-1831

Email: pact@cmhanorthshore.ca

Suicide Crisis Hotline 24/7

Call: 988

Details:

Thursdays, 4:00 – 6:00 pm

In-person: Kelty Dennehy Mental Health Centre